1 mile @ 7 mph = ~8 minute mile.

Filed under: General, Military

That’s all I’ve got so far this week. Hoping for a solid 3 – 5 miles this week for mileage.

Next week will ramp up to 2 miles per day instead of just one, and a 5k is planned for the 11th of April:

16th Annual Seminole Stampede 5K

Goal PR: Completion only.