Rough night, results:

Filed under: General

Was a rough night. Long day of work, full length class with over a dozen formulas to try to memorize and be able to use. Personal life stuff. A full length day with the end nearly in sight!

Here’s the run path. The distance was just over 2 miles, and if I can manage to work through it again on Thursday night I’ll be all set for the Saturday morning stampede down in Seminole. Here’s the path, I didn’t know what type of distance it was, and had it pegged for a flat mile – I didn’t realize how big the apartment complex was:

20090408

1 mile @ 7 mph = ~8 minute mile.

Filed under: General, Military

That’s all I’ve got so far this week. Hoping for a solid 3 – 5 miles this week for mileage.

Next week will ramp up to 2 miles per day instead of just one, and a 5k is planned for the 11th of April:

16th Annual Seminole Stampede 5K

Goal PR: Completion only.